Try out Drawing with the Right Side of the Brain, Improv for Beginners or Head to To Foam Rolling and check out an all-new line-up of courses for adults with intellectual and developmental disabilities.
Gain muscle tone while also obtaining the cardiovascular workout needed to lose weight. This will enhance your strength, flexibility, and endurance while building your confidence.
Class starts January 7, 2020.
Find out where to submit grant packages on a timely basis, and become aware of specific reasons some projects are funded, while others are rejected simply on the basis of poor proposal writing.
Class starts January 11, 2020.