Stop Worrying, Start Living

There are so many uncertainties in our daily life, and we can often get stuck on what has happened or what could happen. We then become worried and unhappy. At this talk, Gen Kelsang Rigpa will give an insight into how modern Buddhism can help us to begin to recognize the underlying causes of our worry and show us methods to begin to let go and develop more beneficial attitudes.

Instructor

Gen Kelsang Rigpa

Gen Rigpa is and  American Buddhist monk, the Western US National Spiritual Director and the Resident Teacher at KMC-Hollywood and Dharmachakra Kadampa Buddhist Center. His heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone.

Smiling Buddha statue
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