Introduction to Kung Fu is the perfect way to explore and experience the numerous benefits of kung fu, no matter what shape you are in.
Get your body and mind into warrior condition with help from Master Gohring, a 7th Degree Black Sash in Shaolin Tiger-Crane Kung Fu. Kung fu's complete program of both fitness and spiritual lessons can be applied to every aspect of your life: work, relationships, family. You'll experience a superb aerobic workout while increasing flexibility, power and speed. The ultimate goal of the program is this is to transform you inside and out, and the enormous sense of accomplishment that results will radiate throughout your life, allowing you to tackle the world with a warrior's confidence, calm, and poise.
See more of what Master Gohring and his team do and you would experience as you continue your studies in his dojo.