Clear Sky Mind Meditation

Meditation on the clarity of the mind is deeply relaxing and empowering. Through it, we gain deep insight into the flexible and limitless nature of our own mind. This, in turn, helps us to understand through our own experience how to actualize our potential for lasting happiness and freedom. By accessing the pure, clear nature of our mind, we gain the freedom to respond to our thoughts and feelings in the most constructive possible manner.

This half-day meditation workshop includes practical instruction and a chance to ask questions. Experience three peaceful guided meditations and learn how to recreate this high-quality happiness yourself at home.

 

Instructor

Gen Kelsang Norden

Gen Norden is the Resident Teacher of Kadampa Meditation Centers in Austin and Houston. Ordained as a Buddhist nun in 1994, she has been teaching Buddhism and meditation in the US and the UK for over 25 years.

student meditating
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