This class is designed for people of all ages and backgrounds to learn AcroYoga. AcroYoga is a lot of fun and accessible to everyone. You will learn the fundamentals of basing, flying and spotting in a fun and safe environment. This class will cover the primary poses. No partner is required and no yoga or gymnastics background needed!
"The instructor was friendly, engaging and quick to create the kind of supportive environment people will thrive in when challenged with a brand new task." - Bree D, fall 2019 student
"The instructor, Matt, has a really great teaching style. He is very positive and makes everyone feel like they are succeeding. He is very alert to students' feelings and concerns and misses very little. This facilitates even more learning." - Jules M, fall 2018 student