AcroYoga for Beginners

This class is designed for people of all ages and backgrounds to learn AcroYoga. AcroYoga is a lot of fun and accessible to everyone. You will learn the fundamentals of basing, flying and spotting in a fun and safe environment. This class will cover the primary poses. No partner is required and no yoga or gymnastics background needed!


Matt Stephans

Matt Stephans has taught hundreds of beginners how to get airborne (or to lift others up!) in Austin, TX. He has been teaching since 2015 and is the president of the Austin Acro Advocates, a non-profit organization dedicated to advancing acroyoga in Central Texas.


"The instructor, Matt, has a really great teaching style. He is very positive and makes everyone feel like they are succeeding. He is very alert to students' feelings and concerns and misses very little. This facilitates even more learning."  - Jules M, fall 2018 student

This class requires all participants to complete and sign a university Release and Indemnification Agreement before being considered enrolled in the class. Bring the completed form to the first class meeting and turn in to your instructor.

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AcroYoga students posing in front of the UT tower

December 5, 2019 to December 19, 2019

Class Days: Thursday
Class Times: 7:30 pm to 9:30 pm
Fee: $60
Program ID: IC20119
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